Pork is a Powerhouse of nutrition and an excellent source of protein, vitamin B12 and zinc as well as many other nutrients. Check it out on our Nutrition Facts Page
Shoulder Blade Roast
Apricot Stuffed Pork Roast with Warm Maple Sauce
Slice pork roast lengthwise, about 3/4 of the way through so that it opens like a book. Drain apricots, reserving juice. Arrange apricot halves in centre of roast. Bring sides of roast together and secure with kitchen twine. Combine 2
Read MoreAsian Pulled Pork
Combine 1 Tbsp/15 mL vermouth or sake, 1 Tbsp/15 mL hoisin sauce, brown sugar and 2 cloves garlic. Rub evenly over pork. Cover and marinate in the refrigerator 24 hours. Remove roast; sprinkle with salt. Heat oil in a Dutch
Read MoreBraised Pork Shoulder with Caramelized Vidalia Onions and Mustard
Preheat the oven to 300°F (150°C). In an oven-safe saucepan, heat the butter and oil; quickly brown pork on all sides. Season with salt and pepper and set aside. In the same saucepan, brown the carrots, celery, and zucchini. Set
Read MoreBraised Pork Shoulder with Green Olives and Capers
Trim most of visible fat from pork shoulder. Season with salt and peppper. Pit all olives. Heat oil in a large casserole or Dutch oven. Brown pork on all sides. Remove pork; add onions and 1 Tbsp/15 mL garlic; sauté
Read MoreBlade Roast with Braised Red Cabbage
Preheat oven to 325°F (160°C). Season pork with salt and pepper and roast on a baking dish or tray for 1 hour. Combine remaining ingredients in a large mixing bowl. Place pork in a large oven-proof casserole or Dutch oven;
Read MoreBraised Pork Shoulder Blade with Dried Cherries
Combine the dried cherries, hazelnuts, mustard, herbs, bread crumbs, and egg white; season with salt and pepper to taste. Reserve. With a sharp knife, butterfly the pork shoulder into a rectangle. Season meat with a little salt and pepper, then
Read MoreChili Mango Pulled Pork
Peel mangos and reserve pits. Place pits in slow cooker. Dice mango and set aside. Place pork in slow cooker; season with pepper, salt and 1 tsp/5mL of the ancho chili pepper. Pour in vinegar and water. Cover and cook
Read MoreClassic Souvlaki
Cut pork into 1″/2.5 cm cubes. Combine pork, canola oil, 2 Tbsp/25 mL garlic, oregano, lemon juice, salt and pepper in a mixing bowl. Mix thoroughly, cover, and refrigerate for 4 hours to overnight. Before cooking pork, prepare Tzatziki Sauce.
Read MoreCurried Lime and Pineapple Kabobs
Cut pork into 1″/2.5 cm cubes. Place in a resealable plastic bag or non metal sealable container. Cut peppers and pineapple into cubes. If using bamboo skewers, presoak in water 1 hour. Mix remaining ingredients; pour over pork. Cover; marinate
Read MoreEasy Asian Pot Roast
Combine soy sauce, jam, ketchup and garlic. Brush all over roast. Place roast in a slow cooker; pour remaining sauce over roast. Cover and cook on LOW 8-10 hours. Drain roast, discarding liquid. Cover loosely and let rest 10 minutes.
Read More
